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New Year, More You
Intention Setting & Reiki Healing Circle

December 30th, 2024
6:30 - 8:30 pm
She's Lost Control in London

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Join us to journal, meditate, and bask in the healing energy of reiki. First, we'll dive deep into 2024, cultivating gratitude for what has opened up for us this year, and cutting cords with what no longer serves us. Through guided meditation and journaling, we'll release the weight of the past and make space for a bright future.

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Then, we'll turn our gaze to 2025. We'll tap into both our deep desires and foundational goals. Through embodied manifestation and journaling, we'll clarify strong intentions and set the stage for a year of growth and authenticity.

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To amplify our intentions, we'll conclude our practice with Reiki energy healing. I will offer gentle energy work that will help balance a sense of spirituality and inspiration with a sense of safety and groundedness.

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Finally, we'll come together as a community. Sharing our stories, dreams, and reflections in structured space will lock in your intentions and will leave you feeling connected, understood, and inspired.​​

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Let's create a space of pure magic together!

What to Expect:

Soulful
Journaling

We'll put pen to paper to truly process what has unfolded for you this year, and clarify what you want to manifest for next year.

Guided
Meditation

We'll journey inward, connecting with our intuition and tapping into infinite supply of love and calmness.

Reiki
Healing

Experience the transformative power of reiki energy as you relax, recharge, and realign.

Community
Connection

Connect with like-minded souls, sharing stories, laughter, and inspiration.

MEET YOUR HOST

Caitie Corradino

MS, RD, CDN, RYT, cPT

Who I am:

Hi, I'm Caitie! I am a Registered Dietitian-Nutritionist, Certified Intuitive Eating Counselor, eating disorder recovery coach, body image expert, Certified Personal Trainer, Registered Yoga Teacher, and breathwork facilitator. Retreats have been such an integral part of my personal healing and growth, and I am so excited to create a community and retreat container that is informed by flexible, sustainable wellness.

 

What I do:

I combine nutrition counseling with body image counseling. I use nutrition education and a powerful toolkit of somatic healing modalities to help women heal from binge eating, yo-yo dieting, food anxiety, eating disorders, disordered eating, body dysmorphia, GI issues, and more. I have been providing 1:1 and group counseling services at my practice, Full Soul Nutrition, for over 5 years. And I have been teaching group fitness and yoga for over 10 years. And now, I LOVE to bring my method on retreats! 

 

Fun Facts:

  • My clients call me the Ted Lasso of dietitians, and it's not just because I'm a superfan of that TV show. It's because...

    • I’m an American living in Europe

    • I LOVE people (extroverted extrovert, hi!)

    • I dance everywhere I go

    • More than anything, I want you to BELIEVE in yourself

    • I will help you nourish and make peace with your body, but along the way I’ll incorporate tools, practices, metaphors, stories, and things that might seem unrelated to food or body image (the way Ted Lasso coaches football)

    • I genuinely LOVE life, with alllll its plot twists and messy moments. And I want to help you lean all the way into yours!

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